Two hours that will change your life for the better!

How much do you know about the foods you are eating and how your environment is playing a role in your health and weight control?

If you have a group that is interested in learning more about their nutrition, health & overall wellness, this seminar is for you! This fun, informative and interactive presentation will give you all the information you need to get on track, get your metabolism working at its peak, and get you feeling your best!

Topics include: 

• The science of weight-control 
• Nutrition blunders and pitfalls 
• Fitness & Nutrition strategies for everyone 
• Trivia Questions 
• Myth-busting 
• Much, much more!

Make an investment in yourself now that will benefit you for a lifetime!

Corporate Wellness Seminars

A healthier workforce is a happier and more productive workforce! 

The success of any company or organization depends very heavily on the productivity and work performance of its people. My nutrition and health seminars help your employees discover the food and lifestyle choices that improve their health and overall wellness. Your organization benefits from your employees’ increased productivity, improved morale, and reduced stress. There promises to be something for everyone! 

To inquire about our programs, e-mail me at rachel@gainyourmomentum.com, or call me at 617-852-9662
to talk about your specific needs.